Gaspacho Tomate Feta. Choose good tinned tomatoes. Working in batches puree the tomatoes and bell pepper in a food processor.
Lime Gazpacho with Feta. Trim the stem end of the okra make sure not to cut the pod itself. 2 TBSP balsamic vinegar.
1 small Tomato chopped ¼ medium Cucumber seeded and chopped ½ Tbsp Extra Light Olive Oil ¼ medium Red Bell Pepper chopped 2 small Green Onions chopped ½ cup fresh Mint chopped 2 Tbsp fresh Lime juice 1 tsp Worcestershire Sauce.
1 small Tomato chopped ¼ medium Cucumber seeded and chopped ½ Tbsp Extra Light Olive Oil ¼ medium Red Bell Pepper chopped 2 small Green Onions chopped ½ cup fresh Mint chopped 2 Tbsp fresh Lime juice 1 tsp Worcestershire Sauce. Suitable for Freedom meal plans 5 6 and 7 only. To make the basil oil finely chop the basil leaves mix with the olive oil and blend in a food processor until smooth. To reduce sodium soak the feta cheese in cold water for an hour and drain pat dry before adding to the soup in the bowl.
